Supplement Consultation

Service Description

A 60-minute one-to-one call with Michael Vandal. Before we speak you complete a detailed intake form covering your training, nutrition, sleep, history and everything you are currently taking. Michael reads it in advance, then uses the call to interrogate the gaps. You leave with a written summary of what you discussed: the over-the-counter options worth considering, why they came up, and the questions worth taking to your doctor. This is educational fitness and wellness coaching. Nothing is sold, dispensed, shipped or prescribed, and nothing here is medical advice, diagnosis or treatment.